10 Reasons to Visit the National Gallery of the Cayman Islands

10 Reasons to Visit the National Gallery of the Cayman Islands

Nestled away in a peaceful and verdant corner of Georgetown is the National Gallery of the Cayman Islands. This inclusive gathering space is most commonly known for its Cayman-based art exhibitions, but their offerings do not stop there! 

I first visited NGCI for a free yoga class led by Janine Martins and was amazed to learn of their wide variety of community events and emphasis on wellness education. Whether you’re a long time supporter of the National Gallery or someone who has only thought about visiting, this post will open your eyes to the diverse opportunities they offer. Read the list of 10 reasons to visit the National Gallery below and see which experiences interest you most! 

#1 CULTIVATE WELLBEING WITH FREE WELLNESS CLASSES

NGCI has launched a new Art & Wellness program offering yoga, meditation, and nutrition classes for adults. And the best part is, they’re totally free! These opportunities cater to all levels of experience in a welcoming, community-based environment. I myself have practiced yoga with Janine and meditation with Jeri Bovell. I really enjoyed meeting new people and gaining a deeper understanding in these areas. Looking for something more independent? NGCI also promotes self-guided art drop-ins for teenagers and garden walks for all ages. Plan your next wellness experience at NGCI here!

National Gallery of the Cayman Islands
Yoga with Janine Martins at the National Gallery

#2 FIND YOUR ZEN WITH MINDFULNESS MONDAYS

Start the week off feeling peaceful and centered. The Gallery opens at 9 am for “Mindfulness Mondays.” This is a quiet hour in which guests can take a seat in a fold-out chair and intentionally meditate on one or two works of art.  The Gallery  provides sketching materials at the reception desk along with mindfulness prompts. As someone who has only ever taken cursory glances at artwork, I believe this is a great way to cultivate a deeper appreciation for the artist’s creation while also bolstering your mindfulness habit. 

RECOMMENDED READ: THE NON-ALCOHOLIC GUIDE TO THE CAYMAN ISLANDS

#3 DEEP DIVE INTO CAYMAN’S CULTURE THROUGH THE NATIONAL COLLECTION

Living as an expat on this island, I sometimes feel far removed from Cayman culture. I believe NGCI is one amazing community resource that can help bridge this gap. Located on the top floor of the Gallery is the National Collection which showcases artwork in a variety of styles by Cayman-based artists. Contemplating the artwork and the accompanying stories can assist in fostering an appreciation for the island’s unique history and way of life. The current National Collection show is Saltwater in their Veins. It presents an exploration of Cayman’s maritime culture and contemporary relationship to the sea. Learn more about the Collection here.

Top Left Artist: Charles Long

#4 CREATE A FUN & UNIQUE EXPERIENCE FOR THE WHOLE FAMILY

If you’re looking for something fresh and educational for the whole family, look no further than the National Gallery. They offer a wide range of events including monthly free Family Fun Days and private art parties.  Click here if you want to learn more about these unique experiences.

#5 BASK IN GOOD VIBES AT THE ART CAFÉ

Don’t you wish you could get coffee at a reasonable price on this island? The solution is simple… The Art Café! It’s the kind of outdoor space that immediately fills you with a sense of peace and tranquility. With bistro-style seating and lush garden views, this is the perfect place to convene before or after a gallery tour. Bring your own lunch, or enjoy a coffee and snack for a small donation to the honesty jar. This is one of my favorite aspects of the National Gallery of the Cayman Islands!

#6 NOURISH YOUR SOUL WITH A WALKING MEDITATION

If a seated meditation class is not your cup of tea, the National Gallery also offers the unique experience of walking meditation. The Siebens labyrinth (pictured bottom left) is a sacred geometric path that helps calm and focus the mind. It is located in the outdoor lawn area behind the Gallery.  To practice this meditative technique, you begin by following a single, non-branching route that leads to the center and out again. Use the labyrinth as a self-guided walking tour. It’s open to the public throughout the day.

RECOMMENDED READ: CAYMAN ISLANDS EAST END GIRLS TRIP ITINERARY

#7 FEEL THE ART COME ALIVE BY ATTENDING AN EXHIBITION PROGRAM EVENT

The National Gallery does an awesome job of organizing programs and events to help you engage with and understand the artwork. For example, you can discuss the art with the artists themselves at a series of artist talks, enjoy adult and kids’ workshops or take part in virtual Business of Art sessions. It’s a great way to connect with the community and expand your worldview. Learn more about these opportunities here

Top Left Artist: Nasaria Suckoo Chollette Top Right Artist: Al Ebanks

#8 SERVE THE CAYMAN COMMUNITY BY VOLUNTEERING AT THE GALLERY

Volunteering is a great way to meet new people and connect with our island community. Sign up to support the Gallery’s vision through their volunteer program. You can do this by assisting with events, offering reception coverage and a whole host of other avenues! Click here to learn more.

#9 SHOP FOR UNIQUE TREASURES AT THE GIFT SHOP

In need of some original gift ideas?  NGCI offers a stylish corner of retail featuring art-inspired and locally made jewelry. But wait, there’s more! You can also find books, home decor items and childrens’ toys. Be sure to take a look around their beautifully curated shelves before or after your tour around the Gallery. 

#10 EXPERIENCE ART FROM THE COMFORT OF YOUR HOME

Can’t get to the Gallery in person? Check out their website for a world of online offerings. There are 360-degree virtual exhibition tours, video interviews with artists, teaching resources and virtual workshops. Get started by checking out the virtual tours or Gallery blog!

There you have it — 10 Reason to the Visit the National Gallery of the Cayman Islands! Amazing, isn’t it? NGCI is definitely the place to go for inspiration and rejuvenation in Grand Cayman. It is an inclusive gathering space that allows you to connect with yourself and with the island community. Their diverse offering of wellness experiences and educational opportunities is quite impressive. Whether you’re viewing the artwork, attending a yoga class, or just sipping a coffee in solitude, I truly believe there is something for everyone at the Gallery. Click here to learn more!

MEET KATE

 Hi, I’m Kate! I’m a Wisconsin native who traded her snow boots for flip-flops in May of 2020 when I packed my whole life into two suitcases and moved to the Cayman Islands with my partner, Bryan.  I created Island Diaries as a way to document my island adventures and share about the Cayman lifestyle. A Midwest girl at heart, I bring a fresh perspective to Caribbean life, serving as a guide for locals and tourists alike on all things Cayman Islands. Whether you are local to Cayman, planning to visit, or just curious about island life, I invite you to explore Island Diaries and let this site guide you on your next island adventure!

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The Ultimate Grand Cayman Bucket List

The Ultimate Grand Cayman Bucket List

Grand Cayman, however small it may be, offers countless activities and adventures for visitors and locals alike. The best part? Most of these activities require very little planning and in many cases, minimal spending. These factors make this island a perfect setting to tick off a whole slew of bucket list items! Keep reading below to uncover the Ultimate Grand Cayman Bucket List and get started on your tropical adventures today.

Download the PDF version below of this bucket list below:

1. Kiss a stingray for 7 years of good luck: Stingray City is where you can go to feed, pet, and even kiss these gorgeous sea creatures. Hop on a boat party or book a group tour with Red Sail.

2. Enjoy a fish fry at Eastern Star: 30 minutes from central Georgetown, this beachside bar and restaurant offers a wide selection of locally caught fish, lobster, shrimp, and conch.

3. Visit the Parrot Sanctuary in East End: If kissing the stingray didn’t work, don’t you worry! Kissing a parrot is said to bring 10 years of good luck. The Parrot Sanctuary will bring you face to face with some of the island’s native plants and animal species. The stars of the show are of course, the Cayman Parrots! After your visit you can head across the road for a seaside lunch at Tukka.

4. Explore the Crystal Caves in Northside: Venture through three spectacular caves and the surrounding tropical forest on a 90-minute guided walking tour.

5. Dive or snorkel the Kittiwake shipwreck: Before moving to Cayman, I thought exploring sunken ships was only possible in the movies. This island makes these adventures so accessible with its plethora of shipwrecks and world-class diving culture.

6. Take a leisurely stroll through the Queen Elizabeth II Royal Botanic Park: Live like royalty for a few hours while wandering through these elegant gardens with their exotic floral display. This experience will leave you feeling peaceful and inspired!

7. Salsa dance a Tuesday night away at the Wharf: Can you name a more perfect backdrop for a night of Latin dancing? Arrive early to brush up on your steps as a dance instructor gives complimentary lessons. Entrance is free and water is provided!

8. Embark on a sunrise stingray cruise: Perfect for the early-birds, this tour gets you to the sand bar before the crowds. After Stingray City, you’ll head to the North Sound barrier reef for some snorkeling. A truly perfect start to the day!

9. Go horseback riding on the beach: Have the adventure of a lifetime by swimming bareback on your horse. Cayman’s crystalline waters create a dream-like setting for a truly unforgettable horse riding experience.

10. Take a Humane Society pup for a beach walk: This organization works so hard to care for homeless pups! Their shelter is often full and they greatly appreciate volunteer dog-walkers. No need to sign up or register, just stop in and they’ll give you the sweetest dog to take for a couple hours, the whole day, or even just 20 minutes.

11. Book a fitness class or sound healing on the Palm Heights rooftop: The view from atop this boutique hotel on Seven Mile Beach is absolutely breathtaking. Need relaxation? Clear your mind and soul with one of Janine Martins’ sound healing sessions. Want to sweat it out? Check out Jude Love’s Full Body Conditioning or Naturally Heated Pilates.

12. Star gaze at Barkers Beach on a clear night: This one is for the real adventurers wanting to go off the beaten trail. Away from the hustle and bustle of Seven Mile Beach, Barkers is a peaceful, remote setting for an evening of star gazing. Pack flash lights, bug spray, and refreshments of choice!

13. Snorkel with turtles at Spotts Beach: Another activity that rewards all the early risers out there! The best time to see turtles at Spotts Beach is from 7 am and onward. Swim around the seagrass area and you are sure to spot a few! Check out my Spotts Beach video here!

14. Swim in the natural topaz pool at Pedro St. James: Timing is everything with the swimming hole at Pedro St. James. Sometimes it is pristine and gorgeous, other times it simply an empty rock hole. If you are someone who understands tides, you may have a bit more luck with this! Wear durable shoes as you’ll have to traverse the Ironshore.

15. Go for a hike on the Mastic Trail: Immerse yourself in the island’s native plant species with this 7.4 km out and back trail near Bodden Town.

16. Kayak or snorkel the Bioluminescent Bay: Book with Cayman Kayaks for an unforgettable 2-hour bioluminescent kayak experience. Feeling brave? Other tours on island allow you to jump in and snorkel. Just beware of the jellyfish! Read about my failed DIY bioluminescent experience here!

17. Camp on the beach during the Easter Holiday: What a wonderful way to disconnect and enjoy the natural beauty of Cayman’s coastline! Hundreds of people turn out for this long-standing island tradition. If you’re unable to camp, take a walk on the beach to experience some of the fun first hand!

18. Spend an afternoon boat partying: You will not escape this island without attending at least one boat party. Move to the rhythms of Soca music as you cruise about the dreamy turquoise waters of the Caribbean! Read my boat party tips here!

19. Steal the dancefloor at a Tillie’s theme brunch: A truly iconic experience, Tillie’s will wow you with their creative design, delicious food, and outrageously cool DJs. Read about my own Tillie’s brunch experience here!

20. Sip a Mudslide at Kaibo in Rum Point: This cocktail is as Cayman as it gets. Absolut Vodka, Kahlua, Bailey’s, and ice, finished with cinnamon, a cherry, and a shot of Kahlua down the straw!

21. Try a paddleboard yoga class with Vitamin Sea: There are few things more peaceful than a sunset savasana on the water. Surround yourself with the expansive beauty of Seven Mile Beach alongside a group of saltwater yogis. All levels are welcome!

22. Load up on fresh fruit from Tony the Mango Man: During the summer months in Grand Cayman, the sight of this man outside of Governor’s Beach will be enough to make your whole day. Bring cash to stock up on local produce and have a chat with the man behind the mangoes!

23. Participate in the Flowers Sea Swim: Hosted annually on Seven Mile Beach, this one-mile swim race attracts athletes from around the world. Grand Cayman is certainly an inspiring destination for such an exciting event!

24. Compete in (or spectate) the Cayman Islands Marathon: Runners from Cayman and around the world can compete in either the half or full marathon. Those who are not so inclined to long distance races can partake in the event by passing out water or simply cheering on the runners. Read about my own Cayman marathon experience here!

25. Spot a Nurse Shark at Eden Rock or Sunset House: Nurse sharks can be seen almost anywhere off Cayman’s shores. Eden Rock and Sunset House are highlighted because of their easy shore access. (And also because I have personally spotted nurse sharks at both of these sites). Go for an easy shore dive or a lengthy snorkel and you may just spot one yourself! Read about my very first shark sighting here!

26. Shop for amazing gifts at Pure Art in South Sound: A visit to this unique store guarantees a heartwarming shopping experience. With unique handmade gifts and island-inspired local artwork, you are sure to walk out with treasures for yourself and others. Not to mention, the store owners are incredibly kind and helpful!

27. Watch the sunset with a Paradise Pizza on the beach: This island is a paradise. Why waste time indoors? Paradise Pizza is located behind Tillie’s. Pick up a Neapolitan-style pizza and take a seat on Seven Mile Beach for unique sunset dinner experience.

28. Rise early for a sunrise Seven Mile beach walk: At this hour, you have the beach almost completely to yourself! Enjoy the cotton candy colored skies as you pad across the expansive stretch of beach. Afterwards, treat yourself to a pastry from Icoa or Marriott’s Anchor & Den — you earned it!

29. Try a local island dish at Vivines in East End: An authentic, West-Indian eatery, Vivines offers local favorites such as stew chicken, macaroni pie, oxtail, conch, and callaloo.

30. Coffee Crawl though Georgetown and Seven Mile: The “Coffee Crawl” is a caffeinated itinerary invented by yours truly! It is a guide to exploring the many coffee shops of Grand Cayman — a wonderful way to get to know the island and its businesses! Check out my guide here!

There you have it! The Ultimate Grand Cayman Bucket List is sure to inspire your future travels (if you’re a visitor) or weekend plans (if you’re a local). Of course, this is not an exhaustive list. Grand Cayman is always brimming with events, attractions, and activities (on land, at sea, and underwater). No matter what plans you end up making, this little island is going to wow you again and again — I can guarantee it!


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Living on a small island like Grand Cayman, it can be easy to fall into a pattern when it comes to date night. We visit the same restaurants, order our same tried and true favorites, and revisit the same conversation topics. This is all good and well, but every once in a while, it’s nice to shake-up the routine and try something fun and fresh. The 5 unique date ideas in Grand Cayman listed below will have you falling in love with this little island (and your special someone) all over again!

1. Sunset Cruise with Red Sail Sports

Nothing says “romantic evening” like watching the sunset aboard a luxury catamaran. Red Sail offers this experience Monday through Saturday from 6 to 8 pm. There are light snacks served by the crew and happy hour drink specials from the bar. The boat is very spacious and offers many cozy seating options for gazing off into the sunset (or into the eyes of your seafaring sweetheart). I would recommend this experience to anyone who is looking for a break from sit-down dinner dates (BORING!) Set sail in style and enjoy a romantic evening at sea with Red Sail. Want to hear more about what Red Sail has to offer? Read how I became PADI certified with them in 2020!

2. Dance Class with Fuego Latin Dance

Talk about shaking it up! Attending a dance class with Fuego Latin Dance is sure to be a date night to remember. What’s more, it may become a weekly tradition. Fuego Latin Dance is a social dance community that offers classes at Cayman Music School in Camana Bay. Their offering includes group lessons in bachata, salsa, and kizomba. Whether you and your partner are complete beginners or already have some Latin dance under your belts, you are sure to find a class that suits your background. A drop-in class costs $20 whereas a 4-week and 6-week membership cost $60 and $90 respectively. The instructors have a fun, light-hearted vibe that diffuses any dance-related anxiety immediately upon arrival. Grab a drink in Camana Bay before or after your lesson and you have yourself the perfect date night that won’t break the bank!

3. Taco Tuesday at Coccoloba

How could a date go wrong with tacos and tequila? (Ok, don’t answer that). Continuing in the same Latin vein, it’s about time to spice up your week with a Tuesday date night at Coccoloba. This open-air restaurant on Seven Mile Beach serves Mexican street food with modern island flair. From 5 pm to 9 pm you can order $5 tacos and $8 margaritas to your heart’s content. Another prime spot to watch the sun go down as live Latin music fills your ears and liquid paradise lifts your spirits. Dancing is optional although you may very well be the only couple on display for the whole restaurant. (Yes, Bryan and I are that kind of couple). What are you waiting for? Trade your boring wine and over-priced entrée for a night of tequila, tacos and music!

4. Paradise Pizza on the Beach

This island is a paradise. Why waste time indoors? You want your pizza and you want it on the beach, damnit! Another cost-effective date that is overflowing with island vibes is ordering a couple pizzas from Pam Height’s Paradise Pizza and plopping your bum in the sand to eat them. Let’s stay on theme and say you can even consume this cheesy bliss while watching the sun go down over the calm, Caribbean waters. Pick up a bottle of biodynamic wine from Paradise or buy whatever is on sale at Tortuga Rum and have yourself a sandy happy hour. Just don’t forget glasses and an opener. Your date is going to think you are a genius and will (probably) love you forever.

5. Movie Night at the Westin

The pinnacle of romance is watching a movie on the beach with yours toes in the sand. Every Thursday, the Westin blows up a massive outdoor screen and creates the cutest little beach theater. Here you can enjoy a rom-com with your special someone and have drinks and food served directly to your seat. The best part of all of this? You only pay for what you buy! There is currently no entrance fee, making this a very cheap date indeed. And if your date doesn’t want to see a rom-com, well that is a deal-breaker and it’s time for you to cut your losses. Call it like I see it. Arrive around 6:30 pm to settle into your seats and enjoy the full theater experience a la Seven Mile Beach! Reservations are required: Call 345-321-5513 to secure your spot.

Works just as well for a Girls Night Out!

There you have it! 5 unique date ideas that will impress your special someone whether you’ve been together for 1 week or 20 years. What all of these dates have in common is that they get you away from a traditional dining setting (where dates most commonly transpire), providing an undeniably fresh and exciting experience for both you and your partner. Don’t delay! Try one of these ideas this week or weekend. You will not be disappointed!


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The Non-Alcoholic Guide to the Cayman Islands | 20 Alcohol-Free Things To Do in Cayman

The Non-Alcoholic Guide to the Cayman Islands | 20 Alcohol-Free Things To Do in Cayman

Grand Cayman offers a buzzing social scene filled with brunches, boat parties, happy hours, and everything in between. While an active social agenda is great for making friends and forming connections on the island, it is no secret that many of these activities center around alcohol. That is why I have devised a list of non-alcoholic activities that can be incorporated into your island plans to encourage healthy connections and sustainable living. Get ready — sober island life never sounded so good!

1. Dive

The single most tropical activity you could possibly partake in, scuba diving is an ultra-healthy and adventurous way to experience the island. Red Sail offers a Sunday morning special departing from the old Calico’s — CI $50 for two tanks, all the equipment, and even a group guide if desired. Diving is a great way to make friends and form new connections. Read about how to become scuba certified in one of my previous posts.

2. Snorkel

Logistically much simpler than diving is the equally healthy and adventurous activity of snorkeling. All you need is a mask, fins, a snorkel, and a buddy! I recommend Eden Rock for its beautiful coral formations and Spotts for turtles. In the summer, Cemetery Beach is another great spot to swim with wild turtles!

3. Latin Dance Classes

Fuego Latin Dance offers a variety of classes focusing on Salsa and Bachata. These classes are CI $20 per hour and cater to beginners as well as improvers. Although completely alcohol free, I must admit that Bryan and I had some wine beforehand to help us ease into our dance moves. This is a great way to meet new people because you switch partners each time a new step is added to the routine.

4. Coconut Club Vegan Brunch

We never thought we would see the words “vegan” and “brunch” side by side, but Coconut Club puts on an artful and inspiring 5 course presentation in which cocktails are replaced by freshly fermented kombucha. The event is CI $45 and is a lovely way to connect with new faces as meals are presented in a family-style setting and there is plenty of time to chat in between courses. Keep an eye on their events calendar or the Coconut Club Instagram to see when their next vegan brunch will take place!

5. Walk a Dog

The Cayman Islands Humane Society encourages locals to pick up a dog at the shelter for a quick walk or a day-long excursion as a way to provide them exercise and grant them a bit of freedom from their caged surroundings. The dogs love it, you love it, and your liver loves it! Win-win-win!

6. Beach Walks

Too obvious? I think not! Don’t be that islander who takes their paradise surroundings for granted. Beach walks are straight forward but offer wonderful versatility in your island plans. For example, instead of driving directly to Island Naturals, park at Governor’s Beach and walk to get your smoothie! It is so much more rewarding having to work for it a little bit 😉

7. Coffee Crawl

Like a pub crawl but you trade alcohol for caffeinated bliss! Explore Grand Cayman by visiting its many cafes and coffee shops. Read my Coffee Crawl post to get started planning your own!

8. Road Trip

Living in the Seven Mile Beach area, the lifestyle can start to feel quite busy (and expensive)! Shake up your weekend itinerary by planning a little road trip out to East End or North Side. There are many little stops to make along the way including restaurants, beaches, scenic photo ops, and much more! 

9. Vitamin Sea SUP Yoga

One of the first things I researched before moving to Cayman was paddleboard yoga by Vitamin Sea. Stalking their Instagram account was one of the only things that got me through the snowy Minnesota winter. While Vitamin Sea offers standard paddle board rental, I would highly recommend trying out the yoga class which is taught on the water at sunset…I mean, what more can you ask for? 

10. Rent a Bike or Scooter

There are public bike and scooter stations located around the island. Hop on a scooter just across the street from the Westin and ride it to Camana Bay. Your reward for making it all the way there without falling could be an ice cream from Haagen-Dazs or a gelato from Gelato & Co. 

11. Join a Run Club

Grand Cayman has a surprising number of run club opportunities catering to a wide range abilities. These clubs are free to join and are a great way to meet fellow runners who share your health goals. Two of my favorites are the Palm Height’s Monday Night Run Club and the Saturday Morning Camana Bay Run Club which departs from Jessie’s Juice at 7 am.

12. Thrift Shopping

Shopping second hand is not only an amazing way to save money and practice sustainability, it is also a surprisingly entertaining way to pass the time on a Saturday. You truly never know what treasures you will unearth at the thrift store! I recommend the Humane Society Thrift Store but you can also try out the Red Cross and Another Chance (at the Strand). Read my recent post to learn the best tips for finding amazing thrift deals.

13. Go “Hiking”

Anyone who lives in Cayman knows that hiking, by standard definition, is not really a thing. The Mastic Trail is the one minor exception. Located near Bodden Town, the trail is a 7.4 km round-trip journey where you will come face to face with some of Cayman’s most quintessential trees and wildlife including Cayman parrots! Wear good shoes, pack a NON-alcoholic beverage, and you are set for an afternoon of exercise and nature appreciation!

14. Rent a Jet Ski

Island vibes abound when zipping across the crystalline turquoise waters of Seven Mile Beach on a jet ski. If you are not yet “balling” and do not own a jet ski, you can rent one from Red Sail, departing from the beach at the Kimpton. The cost is roughly CI $50 per half hour. A bit expensive, but it’s a nice way to treat yourself and also makes for a great gift!

15. Kayak The Bioluminescent Bay

Paddle beneath the stars from Rum Point to Cayman’s only bioluminescent bay. Cayman Kayak’s offers a 2-hour guided tour for USD $59 that gives you a front-row seat to this magical underwater phenomenon. 

16. 3 Girls & A Kiln

Get in touch with your artistic side and stop in at 3 Girls and a Kiln in Camana Bay. They are an art collective specializing in island chic ceramic and handmade, upcycled goods. They offer a whole calendar of monthly crafting events as well as make & take wood painting classes — perfect for a girls day out, a date night, or a little self-discovery bliss! 

17. Read on the Beach

Another seemingly obvious island activity; however, many are not taking full advantage of this seaside R&R! Spend a luxurious afternoon selecting the perfect read at the Book Loft and then head to a quiet stretch of Seven Mile or a secluded corner of Smith’s Cove to indulge in some cheap, alcohol-free entertainment. 

18. Sister Island Adventure

It can be hard to escape drinking culture when it has you surrounded on all sides. Maybe a weekend get-away is exactly what you need to break out of your current social pattern and satisfy a bit of wanderlust. Whether it’s rock-climbing in Cayman Brac or biking around Little Cayman, it’s never a bad idea to shake up your routine! Check out my Cayman Brac itinerary for a little help planning your island-hopping adventure!

19. Art Appreciation

Experience the island through the eyes of local artists by scheduling a visit to their studios. Read my East End Girls Trip Itinerary to read about the two studios I visited: Charles Long and White Dog Art. Cayman also showcases artwork around the island in the forms of murals, paintings, and sculptures. Visit the National Gallery for a more concentrated collection of artwork.

20. Sound Healing

Saving the best for last, a Sound Healing session with Janine Martins is an absolute must if you’re seeking fresh experiences and pure inspiration. Janine will bring your body back into a state of harmony with her beautiful voice and Tibetan singing bowls. Not to mention, her public offering is held on the Palm Heights rooftop, a truly dreamy location. Keep an eye on the Palm Heights events calendar or Janine’s Instagram for upcoming sound healing dates!

There you are! 20 alcohol-free activities to begin incorporating into your island social calendar. Don’t forget that as much as we love them, there is much more to this island than just boat parties and brunches! If you haven’t tried any of the above activities, I challenge you to try at least one this weekend. I promise they will open your eyes and allow you to experience Cayman through a new, beautiful, (sober) perspective! Enjoy 🙂

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Attending a boat party in Grand Cayman is basically a right of passage for island newcomers. Within a couple weeks of moving to the island, you’ve probably been invited to a handful, each one sounding more exciting than the last. At first blush, a boat party may seem like an ultra-fun, and dreamily tropical adventure. Don’t get me wrong, they really do have the potential to be all of that and more! However, there are certain aspects of a boat party that one must prepare for in order to maximize fun and minimize calamity. Today I will share a basic outline of what to expect as well as my top pointers that will allow you to experience all of the good and none of the bad on your very first (or 100th) Cayman boat party. 


What to expect on a Cayman boat party

Cayman boat parties have become a pillar of the island’s social scene, most commonly taking place on Saturdays and Sundays. The boats vary in size depending on the organizer. For example, the annual Gaelic party is hosted on a double-decker boat suitable for hundreds of guests whereas a small, birthday party boat may hold space for around 20 guests or less. No matter the occasion, the boats’ tried and true itineraries don’t vary all too much — the destinations predominately include Stingray City, Starfish Point, and Kaibo. Boats typically come equipped with either a sound system or a DJ so your maritime merriment is well-accompanied with energizing soca beats. Boat departure is typically around 1 pm with arrival just after sunset. Many organizers will also suggest a spot for after-party drinks but, quite frankly, I’ve never had the stamina to make it to those!


Tips for a Cayman boat party

Choose the right people: The overall vibe of a party is even more crucial if it’s taking place on a boat…quite simply because there is no escaping! Once you’re on, you’re on for 5 hours or more. It is important to consider who will be in attendance and if you can survive an afternoon at sea with them. Come to think of it, this is actually a great concept for a reality dating show. 

Pace yourself: This is a piece of advice that even the most seasoned of Caribbean party-goers may fail to abide by. Salt-water and sun create certain conditions that warrant chugging down a cool beverage. When most of your liquid supply contains some level of alcohol, it can be very easy to overdo it on the booze. Not to mention, these parties are not well-known for food options. All drink and no nosh is a recipe for disaster. That being said, know your limits and drink less than you would on land. Of course, this is easier said than done. 

Pack smart – water, snacks, sunscreen: Following up from number 2, part of staying in control on the boat involves nourishing your body with snacks and water (no, Truly’s do not count). Not only can you feed yourself, you can share with others! A surefire way to make life-long friends — offer up some chips and salsa and BOOM — besties for the resties. Also, we know you want to get a lovely island tan but 5 hours without sunscreen and someone is sure to confuse you for a lobster. Do yourself a favor and apply once before boarding and once more after Stingray City.

Attire – keep it simple: A boat party calls for similar apparel to that of a beach party. Here, we don’t complicate things — It is most fitting to wear a swimsuit, a swim cover-up, sunglasses, and flip-flops. Remember, one of the possible stops is Kaibo, a beach restaurant at Rum Point. While the scene is quite casual, I would still recommend wearing your cover-up and shoes off the boat for drinks and appetizers.

Respect the ‘rays: As mentioned above, one of the quintessential boat party stops is at Stingray City — a group of sandbars located 25 miles off the shores of Grand Cayman. It is here where they feed wild Stingrays, hence the large population of these overly-affectionate sea beasts. Although apparently gentle creatures, they can give quite an intimidating first impression. Have no fear! They are not aggressive and seem to be very accustomed to humans. At the same time, do remember they are wild animals and should be treated with due respect.

Save the starfish: A much less intense alternative to Stingray City is Starfish Point, an isolated beach on the north side of the island. Here party-goers are once again free to roam through the shallow waters, combing the sandy bottom for star-shaped critters. While you are allowed a bit of light interaction, do NOT take them above the surface. They are unable to breathe out of the water and can die within minutes. Certain educated individuals WILL tell you off which is not the vibe you want to attract.

Avoid seasickness: While there are many people who do not experience seasickness, there are an unlucky few, myself included, who cannot even go on a paddleboard without feeling nauseous. If you are prone to these symptoms, make sure you take a non-drowsy Dramamine or consume ginger in some form an hour or so before the trip.

Carry cash: This day in age we seem to be very reliant on card payments; however, there is a definite advantage to carrying cash while at a boat party. For one, belongings can get jostled around on the boat and losing cash is not as bad as losing credit cards. Additionally, if you make a stop at Kaibo with a large group, having cash on hand is an easy way to pay your share of the tab as they do not split checks. Lastly, the boat staff will leave a tip container at the end of the trip and it is a nice show of appreciation to leave cash gratuity on your way out.

Do not overcommit: This is true for any activity in Grand Cayman but especially with drinking-centered events like boat parties. Cayman offers an incredibly lively social scene. You could easily fill up every single weekend with parties and brunches but remember, it’s okay to turn things down as well. I promise, there will always be more boats. It is best to wait for one with the right people for the right occasion in order to truly enjoy the celebration to its fullest!

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Cayman Islands East End Girls Trip Itinerary

Cayman Islands East End Girls Trip Itinerary

Are you looking for a unique day trip to shake up your girlfriend plans in Cayman? Look no further! Below you will find a unique East End itinerary featuring food, art, and drinks! While our outing did not include any beach stops due to overcast skies, I will offer some suggestions for additional or alternative activities to customize your very own girls day out! 

Stop #1 Jessie’s Juice

Jessie’s is a great rendezvous point to kick off your girls day out. Here you and your girlfriends can meet up and equip yourselves with caffeine for the exciting journey ahead! After all, what’s a road trip without a coffee companion?


Stop #2  Charles Long Art Studio

114 West Ln, Savannah

This East End itinerary features two very distinct art studios; the first of which is located in Savannah along a pebbled residential road beside the artist’s private home. Arriving at the Charles Long studio felt like total submersion into the local Cayman culture as Charles himself came out to greet us and shake our hands one by one. The studio is open and airy with natural light streaming through the domed ceiling. A visit to the gallery must be reserved in advance via Instagram or by calling directly. The pure island vibes and familiar spirit of this gallery make it an excellent detour off the beaten tourist trail. 

Instagram: @ckglong

Phone: +1 345-917-5741



Suggested Stop: Pedro St. James

Pedro Castle Road, Savannah

Charles Long’s studio is very close to Pedro St. James, a natural historic site situated alongside the sea. While I have yet to tour the 18th century Great House, I have enjoyed a drink and appetizers at the distillery that overlooks the water. There is also a stunning swimming hole that sometimes fills completely with water. Wear sturdy walking shoes and venture down the Ironshore to take a dip in the natural topaz pool.

Stop #3:  White Dog Art

Bodden Town Road

As you continue further east toward Bodden Town, you will near the second stop on our girls trip itinerary. White Dog Art is a simple modern house that greets visitors with a stunningly vibrant mural painted by the artist herself. Similar to our experience at Charles Long studio, the artist, Ren Seffer, came out to greet us with a warm and welcome smile. She invited us into her bright studio space where we felt right at home amongst her cheerful canvas paintings. It was so fun to see the contrast between the artwork of Charles and that of Ren. While both artists showcase a sea of bright, happy colors, their styles are utterly distinct and cannot be compared. (A visit to White Dog Art studio can be arranged through their website)

Instagram: @whitedogartcayman

Our group posing in front of the studio’s mural with Ren on the far right

Although I did not walk away with any pieces, I enjoyed getting to know more about the culture and history of Cayman through the art itself as many of the paintings featured emblematic places and people of the island. A few of the girls in our group gathered information from both artists to have a piece commissioned. This is also something to look into if you are searching for the perfect art for your home or as a gift.



Suggested Stop: Fruit Stand

Just up the road at the corner of Bodden Town Rd and Frank Sound Rd there is a fruit stand where you can pick up some local produce (cash only). This is a nice stop to restock your refreshments as you continue on your East End ramble!

Stop #4: Tukka

898, Austin Conolly Dr, Gun Bay

At this point in your girls trip, you have most likely worked up quite an appetite. No worries, delicious island fare is right around the corner! East End offers several excellent options for waterfront dining. For this itinerary in particular we selected Tukka, an Aussie-owned restaurant with a Caribbean twist. Their menu is quite large and diverse featuring local favorites as well as many international & Australian dishes. Being that our trip took place on a Sunday, they were offering a brunch deal for $CI 34. I myself ordered a la carte, selecting a lionfish taco and coconut prawns. While I am typically a cocktail girl, I was feeling rather rustic and decided to order a local bottle — Caybrew light. The highlight of lunch was sitting on their patio overlooking the water with a lovely ocean breeze!



Suggested Stop: Barefoot Beach

Queen Highway, East End

Unfortunately, the day we went on our East End trip it was a bit cloudy and cool (for Cayman standards) so we decided to skip the beach. However, I would recommend a stop at Barefoot Beach either before or after lunch. Even if you do not plan to swim, it is a beautiful spot to relax, take photos, and enjoy some drinks and snacks from the cooler. 

Barefoot Beach

Stop #5: Czech Inn

Bodden Town Rd

Circling back from East End en route to George Town, the Czech Inn is the perfect place to finish an East End outing on a high note. Arriving at the Czech Inn is a visual overload as this bohemian, outdoor bar and grill is decked out head to toe with unexpected decorations like surfboards for tables. While it is definitely not known for its scenery, the vibe of this place is one of a kind and 100% worth a visit. Although our group did not order food, the place has excellent menu reviews making it a perfect casual, roadside lunch spot. 



My thoughts on the day:

This itinerary provides a well-rounded cultural taste of East End that includes food, art, and nature. It is a perfect day trip for you and your girlfriends but could be enjoyed by anyone for any occasion! I am by no means an art enthusiast but I really appreciated the unique perspective these galleries provided me. I was able to see the island through the eyes of local artists — a truly special experience! I will definitely be back to Tukka soon for some more lionfish tacos and coconut prawns! Happy trails on your next journey out east!

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