Nestled away in a peaceful and verdant corner of Georgetown is the National Gallery of the Cayman Islands. This inclusive gathering space is most commonly known for its Cayman-based art exhibitions, but their offerings do not stop there!
I first visited NGCI for a free yoga class led by Janine Martins and was amazed to learn of their wide variety of community events and emphasis on wellness education. Whether you’re a long time supporter of the National Gallery or someone who has only thought about visiting, this post will open your eyes to the diverse opportunities they offer. Read the list of 10 reasons to visit the National Gallery below and see which experiences interest you most!
#1 CULTIVATE WELLBEING WITH FREE WELLNESS CLASSES
NGCI has launched a new Art & Wellness program offering yoga, meditation, and nutrition classes for adults. And the best part is, they’re totally free! These opportunities cater to all levels of experience in a welcoming, community-based environment. I myself have practiced yoga with Janine and meditation with Jeri Bovell. I really enjoyed meeting new people and gaining a deeper understanding in these areas. Looking for something more independent? NGCI also promotes self-guided art drop-ins for teenagers and garden walks for all ages. Plan your next wellness experience at NGCI here!
#2 FIND YOUR ZEN WITH MINDFULNESS MONDAYS
Start the week off feeling peaceful and centered. The Gallery opens at 9 am for “Mindfulness Mondays.” This is a quiet hour in which guests can take a seat in a fold-out chair and intentionally meditate on one or two works of art. The Gallery provides sketching materials at the reception desk along with mindfulness prompts. As someone who has only ever taken cursory glances at artwork, I believe this is a great way to cultivate a deeper appreciation for the artist’s creation while also bolstering your mindfulness habit.
RECOMMENDED READ: THE NON-ALCOHOLIC GUIDE TO THE CAYMAN ISLANDS
#3 DEEP DIVE INTO CAYMAN’S CULTURE THROUGH THE NATIONAL COLLECTION
Living as an expat on this island, I sometimes feel far removed from Cayman culture. I believe NGCI is one amazing community resource that can help bridge this gap. Located on the top floor of the Gallery is the National Collection which showcases artwork in a variety of styles by Cayman-based artists. Contemplating the artwork and the accompanying stories can assist in fostering an appreciation for the island’s unique history and way of life. The current National Collection show is Saltwater in their Veins. It presents an exploration of Cayman’s maritime culture and contemporary relationship to the sea. Learn more about the Collection here.
Top Left Artist: Charles Long
#4 CREATE A FUN & UNIQUE EXPERIENCE FOR THE WHOLE FAMILY
If you’re looking for something fresh and educational for the whole family, look no further than the National Gallery. They offer a wide range of events including monthly free Family Fun Days and private art parties. Click here if you want to learn more about these unique experiences.
#5 BASK IN GOOD VIBES AT THE ART CAFÉ
Don’t you wish you could get coffee at a reasonable price on this island? The solution is simple… The Art Café! It’s the kind of outdoor space that immediately fills you with a sense of peace and tranquility. With bistro-style seating and lush garden views, this is the perfect place to convene before or after a gallery tour. Bring your own lunch, or enjoy a coffee and snack for a small donation to the honesty jar. This is one of my favorite aspects of the National Gallery of the Cayman Islands!
#6 NOURISH YOUR SOUL WITH A WALKING MEDITATION
If a seated meditation class is not your cup of tea, the National Gallery also offers the unique experience of walking meditation. The Siebens labyrinth (pictured bottom left) is a sacred geometric path that helps calm and focus the mind. It is located in the outdoor lawn area behind the Gallery. To practice this meditative technique, you begin by following a single, non-branching route that leads to the center and out again. Use the labyrinth as a self-guided walking tour. It’s open to the public throughout the day.
RECOMMENDED READ: CAYMAN ISLANDS EAST END GIRLS TRIP ITINERARY
#7 FEEL THE ART COME ALIVE BY ATTENDING AN EXHIBITION PROGRAM EVENT
The National Gallery does an awesome job of organizing programs and events to help you engage with and understand the artwork. For example, you can discuss the art with the artists themselves at a series of artist talks, enjoy adult and kids’ workshops or take part in virtual Business of Art sessions. It’s a great way to connect with the community and expand your worldview. Learn more about these opportunities here.
Top Left Artist: Nasaria Suckoo Chollette Top Right Artist: Al Ebanks
#8 SERVE THE CAYMAN COMMUNITY BY VOLUNTEERING AT THE GALLERY
Volunteering is a great way to meet new people and connect with our island community. Sign up to support the Gallery’s vision through their volunteer program. You can do this by assisting with events, offering reception coverage and a whole host of other avenues! Click here to learn more.
#9 SHOP FOR UNIQUE TREASURES AT THE GIFT SHOP
In need of some original gift ideas? NGCI offers a stylish corner of retail featuring art-inspired and locally made jewelry. But wait, there’s more! You can also find books, home decor items and childrens’ toys. Be sure to take a look around their beautifully curated shelves before or after your tour around the Gallery.
#10 EXPERIENCE ART FROM THE COMFORT OF YOUR HOME
Can’t get to the Gallery in person? Check out their website for a world of online offerings. There are 360-degree virtual exhibition tours, video interviews with artists, teaching resources and virtual workshops. Get started by checking out the virtual tours or Gallery blog!
There you have it — 10 Reason to the Visit the National Gallery of the Cayman Islands! Amazing, isn’t it? NGCI is definitely the place to go for inspiration and rejuvenation in Grand Cayman. It is an inclusive gathering space that allows you to connect with yourself and with the island community. Their diverse offering of wellness experiences and educational opportunities is quite impressive. Whether you’re viewing the artwork, attending a yoga class, or just sipping a coffee in solitude, I truly believe there is something for everyone at the Gallery. Click here to learn more!
Hi, I’m Kate! I’m a Wisconsin native who traded her snow boots for flip-flops in May of 2020 when I packed my whole life into two suitcases and moved to the Cayman Islands with my partner, Bryan. I created Island Diaries as a way to document my island adventures and share about the Cayman lifestyle. A Midwest girl at heart, I bring a fresh perspective to Caribbean life, serving as a guide for locals and tourists alike on all things Cayman Islands. Whether you are local to Cayman, planning to visit, or just curious about island life, I invite you to explore Island Diaries and let this site guide you on your next island adventure!
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