Grand Cayman is the culinary capital of the Caribbean. It boasts a diverse restaurant scene specializing in steak, seafood, and many local favorites. As much as this island’s visitors and residents love to indulge in decadent dishes, it’s no secret that these meals can be quite heavy and calorie-dense. In the land of year-round beach bodies, it’s nice to have a list of go-to healthy dining alternatives.
The restaurants listed below are my tried and true favorites for the health-conscious islander. Of course their menus do not represent 100% clean eating — they feature sweets and greasy fan favorites as well! However, the majority of their selections are nourishing and healthful. I come away from these meals feeling refreshed and energetic. Even more exciting is that these 7 picks are wonderful options for vegans and vegetarians. Myself being vegetarian, I am so grateful to have found them. Without further ado here are the 7 Best Healthy Restaurants to Try in Grand Cayman!
Location: North West Point Road (West Bay)
Hours: 11 am – 9 pm on Weekdays, 9 am – 9 pm on Sat/Sun & Holidays, (Closed Monday and Tuesday)
Why I Love It: Vivo is a breath of fresh air in the Cayman culinary scene. It is a small outdoor café with an incredible ocean view. You can hear the waves crashing against the shore as you as eat your meal. With only a few tables, Vivo offers an intimate setting. The staff is also super friendly and welcoming! The menu features many healthy options including fresh seafood as well as vegan/veg versions of some Cayman favorites.
Kate’s Menu Favorite: The Vivo Loaf – Lentil and mushroom loaf, stuffed with cauliflower, topped with garlic coconut cream sauce, served with mixed salad and Brussel sprouts (bottom left)
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Location: Ground Floor, 12 Earth Cl (Seven Mile)
Hours: 7 am – 7 pm on Weekdays, 8 am – 6 pm Saturday, 8 am – 5 pm Sunday
Why I Love It: Island Naturals simply emanates good vibes. The second I walk in the door I am greeted by smiling faces; people who truly seem to enjoy their job. If you go you are sure to see Jen who will instantly brighten your day with her positive energy. While I tend to stick to a few menu favorites, everything I have tried at Island Naturals has been delicious! This restaurant has amazing variety and the freshest ingredients. It is also centrally located and is only a minute drive from my apartment. (I’m certainly not upset about this).
Kate’s Menu Favorite: Small Zen Buddha Bowl w/ Vegan Chorizo – Quinoa, Red Cabbage, Sweet Potato, Broccoli, Avocado, Tomato, Kale, Beet; Hummus, Sesame Seeds w/ Greek Dressing (bottom left)
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Location: Market St (Camana Bay)
Hours: 7:30 am – 4 pm Weekdays, 9 am – 4 pm Saturdays, 9 am – 3 pm Sundays
Why I Love It: Jessie’s provides a cute city vibe that most places in Grand Cayman simply cannot recreate. Striped yellow umbrellas and wooden booths give off a fun and welcoming energy. Their menu offers great variety and is very inclusive, taking into consideration a wide array of dietary needs. They will having you come back time and again to try their coffee, smoothies, pastries, bowls, kombucha, and much more!
Kate’s Menu Favorite(s): Matcha Mint Smoothie Bowl (bottom left), Life-Changing Bread, Harlem Express Smoothie
Location: 3 Dr Roys Dr (Georgetown)
Hours: Breakfast & Lunch: 8 am – 3 pm on Weekdays, 8 am – 2 pm on Sat/Sun
Dinner: 5:30 pm – 8 pm on Weekdays
Why I Love It: When I first visited Cayman in October 2019, I was totally vegan. Bread & Chocolate was one of this first restaurants I tried on island. An all vegan restaurant in Grand Cayman? I couldn’t believe my luck! Located in central Georgetown, Bread & Chocolate is a quirky little hole-in-the-wall bistro serving all day vegan breakfast as well as soups, salads, and sandwiches. Nestle into a cozy table or at the bistro bar and dig into a their namesake French toast stuffed with hazelnut butter and bananas. Portions are generous and the food is delicious!
Kate’s Menu Favorite: Breakfast Plate – Breakfast scramble (tofu with red onion & turmeric), hickory smoked tempeh, tomato, and house-made garlic aioli on a fresh baked sesame seed bun. Served with home fries and fresh fruit (bottom left)
Location: 51 Fort St (Georgetown)
Hours: 7:30 am – 4 pm on Weekdays, 8 am – 4pm on Saturdays, 9 am – 3 pm on Sundays
Why I Love It: I love Bluestone Lane for the same reasons I love Jessie’s Juice. It has an attractive city vibe that I didn’t imagine possible on this island. With locations also in New York, Los Angeles, and DC, it’s no wonder I feel I’ve been transported somewhere a bit more cosmopolitan. Bluestone Lane boasts a beautifully designed café space in Georgetown center. Their Australian-inspired menu features healthy favorites such as a the Avocado Smash, Good Grains Granola, and Buddha Bowl.
Kate’s Menu Favorite(s): Breakfast Bowl – Tossed baby kale, heirloom tomatoes, feta, avocado, farro & a poached egg, Flat White Coffee (bottom right)
Location: 747 W Bay Rd (Seven Mile Beach)
When? Keep your eyes on the Palm Heights Events Calendar. If you happen to be around when they are putting one on, drop everything and go! (Yes, they really are that cool.)
Why I Love It: Palm Heights’ close attention to design details is certainly not lost on their vegan brunch. With an expertly curated menu and intimate family-style seating arrangements, this is truly an event like no other. The brunch has historically taken place at their Turtle Pool which gives off boutique, luxury dining vibes. Prepare yourself for culinary innovation. You will be exposed to flavor combinations you never even thought possible. This is quite a social event with plenty of opportunity for chatting with table mates, event organizers, and even the chefs!
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Location: Galleria Plaza, West Bay Rd (Seven Mile Beach)
Hours: 7:30 am – 5 pm on Weekdays, 11:30 am – 3 pm on Saturdays, Closed on Sundays
Why I Love It: Fresh’s simple and clean interior is the ideal space for a lunch date or work session. Similar to Island Naturals and Jessie’s Juice, this restaurants offers bowls, smoothies, coffee, pastries…and much more! (They also serve Green2Go juices in their drink cooler) Fresh’s delicious, house made ingredients have left me feeling satisfied and energized every time I have visited. Definitely worth a stop next time you get hungry while running errands!
Kate’s Menu Favorite: Acai Breakfast Bowl – House made granola / almonds / shaved coconut blueberries / a drizzle of honey (pictured below)
Healthy Restaurants Still On My List
As a writer, I want to bring you the most honest & accurate information possible. I understand there are many other restaurants in Grand Cayman that offer healthy options on their menu. I want to try them all! I just haven’t had the time (or money) to do that. (If you’d like to invite me out to lunch somewhere, please feel free to hit me up! 😉 )
That being said, here are some other restaurants I have heard about but have yet to try:
-Seven Mile Greens (Coming soon)
(And many more!)
That’s a wrap! I hope this list has inspired you to try a new healthy restaurant or maybe a new menu item from one of your favorites. And hey — if all you end up ordering at these places is a dessert or pastry, that’s fine too 🙂 (I won’t tell anyone).
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Hi, I’m Kate! I’m a Wisconsin native who traded her snow boots for flip-flops in May of 2020 when I packed my whole life into two suitcases and moved to the Cayman Islands with my partner, Bryan. I created Island Diaries as a way to document my island adventures and share about the Cayman lifestyle. A Midwest girl at heart, I bring a fresh perspective to Caribbean life, serving as a guide for locals and tourists alike on all things Cayman Islands. Whether you are local to Cayman, planning to visit, or just curious about island life, I invite you to explore Island Diaries and let this site guide you on your next island adventure!
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